Factsheet: Mindfulness-based cognitieve therapie (MBCT)

Mindfulness-based cognitieve therapie (MBCT) is een combinatie van mindfulness en cognitieve gedragstherapie, waarbij het ontwikkelen van aandacht centraal staat.

Bronnen

• Beccia, A. L., Dunlap, C., Hanes, D. A., Courneene, B. J., & Zwickey, H. L. (2018). Mindfulness-based eating disorder prevention programs: A systematic review and meta-analysis. Mental Health & Prevention, 9, 1-12. https://doi.org/10.1016/j.mhp.2017.11.001
• Breedvelt, J. J. F., Brouwer, M. E., Harrer, M., Semkovska, M., Ebert, D. D., Cuijpers, P., & Bockting, C. L. H. (2021). Psychological interventions as an alternative and add-on to antidepressant medication to prevent depressive relapse: Systematic review and meta-analysis. The British Journal of Psychiatry, 219(4), 538-545. https://doi.org/10.1192/bjp.2020.198
• Breedvelt, J. J. F., Karyotaki, E., Warren, F. C., Brouwer, M. E., Jermann, F., Hollandare, F., Klein, N., de Jonge, M., Klein, D. N., Farb, N., Segal, Z., Biesheuvel Leliefeld, K. E. M., Jarrett, R., Vittengl, J., Thase, M., Ma, H., Kuyken, W., Shallcross, A. J., van Heeringen, C., … Bockting, C. L. (2024). An individual participant data meta-analysis of psychological interventions for preventing depression relapse. Nature Mental Health, 1-10. https://doi.org/10.1038/s44220-023-00178-x
• Breedvelt, J. J. F., Warren, F. C., Segal, Z., Kuyken, W., & Bockting, C. L. (2021). Continuation of antidepressants vs sequential psychological interventions to prevent relapse in depression: An individual participant data meta-analysis. JAMA Psychiatry, 78(8), 868-875. https://doi.org/10.1001/jamapsychiatry.2021.0823
• Chu, C.-S., Stubbs, B., Chen, T.-Y., Tang, C.-H., Li, D.-J., Yang, W.-C., Wu, C.-K., Carvalho, A. F., Vieta, E., Miklowitz, D. J., Tseng, P.-T., & Lin, P.-Y. (2018). The effectiveness of adjunct mindfulness-based intervention in treatment of bipolar disorder: A systematic review and meta-analysis. Journal of Affective Disorders, 225, 234-245. https://doi.org/10.1016/j.jad.2017.08.025
• Cladder-Micus, M. B., Speckens, A. E. M., Vrijsen, J. N., T. Donders, A. R., Becker, E. S., & Spijker, J. (2018). Mindfulness-based cognitive therapy for patients with chronic, treatment-resistant depression: A pragmatic randomized controlled trial. Depression and Anxiety, 35(10), 914-924. https://doi.org/10.1002/da.22788
• Cuijpers, P., Quero, S., Noma, H., Ciharova, M., Miguel, C., Karyotaki, E., Cipriani, A., Cristea, I. A., & Furukawa, T. A. (2021). Psychotherapies for depression: A network meta-analysis covering efficacy, acceptability and long-term outcomes of all main treatment types. World Psychiatry, 20(2), 283-293. https://doi.org/10.1002/wps.20860
• Eisendrath, S. J., Gillung, E., Delucchi, K. L., Segal, Z. V., Nelson, J. C., McInnes, L. A., Mathalon, D. H., & Feldman, M. D. (2016). A randomized controlled trial of mindfulness-based cognitive therapy for treatment-resistant depression. Psychotherapy and Psychosomatics, 85(2), 99-110. https://doi.org/10.1159/000442260
• Goldberg, S. B., Tucker, R. P., Greene, P. A., Davidson, R. J., Wampold, B. E., Kearney, D. J., & Simpson, T. L. (2018). Mindfulness-based interventions for psychiatric disorders: A systematic review and meta-analysis. Clinical Psychology Review, 59, 52-60. https://doi.org/10.1016/j.cpr.2017.10.011
• Khoury, B., Sharma, M., Rush, S. E., & Fournier, C. (2015). Mindfulness-based stress reduction for healthy individuals: A meta-analysis. Journal of Psychosomatic Research, 78(6), 519-528. https://doi.org/10.1016/j.jpsychores.2015.03.009
• Poissant, H., Moreno, A., Potvin, S., & Mendrek, A. (2020). A meta-analysis of mindfulness-based interventions in adults with Attention-Deficit Hyperactivity Disorder: Impact on ADHD symptoms, depression, and executive functioning. Mindfulness, 11(12), 2669-2681. https://doi.org/10.1007/s12671-020-01458-8
• van Dijk, I., van Beek, M. H. C. T., Arts-de Jong, M., Lucassen, P. L. B. J., van Weel, C., & Speckens, A. E. M. (2022). Experiences of clinical clerkship students with Mindfulness-Based Stress Reduction: A qualitative study on long-term effects. Frontiers in Psychology, 13. https://doi.org/10.3389/fpsyg.2022.785090
• Williams, M., Teasdale, J., Segal, Z., & Kabat-Zinn, J. (2007). The mindful way through depression: Freeing yourself from chronic unhappiness. New York: The Guilford Press.

Handige links

• Volg de Sectie Mindfulness Based CGT (MBCGT) voor de nieuwste ontwikkelingen op het gebied van MBCT en andere Mindfulness Based Interventions
• In het Mindfulness Register vind je gekwalificeerde mindfulnesstrainers en de opleidingseisen om zelf een gekwalificeerd trainer te worden

Deze factsheet is geschreven door de sectie Mindfulness-based cognitieve gedragstherapie, bestaande uit dr. Imke Hanssen, prof. dr. Anne Speckens en prof. dr. Susan Bögels.